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Insomnia

Hear from our MDs
Dr. Ariel Dalfen

9 Ways to Help Perimenopause Insomnia

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Hear from our Team
Jess White

Understanding Family Sleep

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BRIA
Proudly Canadian
Proudly all-female founding team
Services
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  • Hormone Assessments
  • ADHD Assessments and Care
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416-646-2742

hello@betterbria.com

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*BRIA welcomes gender diverse individuals who are struggling with mental health issues while trying to conceive, during pregnancy, postpartum and during peri/menopause.

BRIA is not a crisis service. If you are in crisis, please go to the nearest emergency department, call 911, or call or text 988, the Suicide Crisis Helpline.

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